OPEN-SOURCE SCRIPT
Discipline Sleeping Time

The Sleeping Time indicator highlights a predefined time window on the chart that represents your sleeping hours. This will help doing backtest easily by filtering out unrealistic result of trades while we are still sleeping.
During the selected period:
- The chart background is softly shaded to visually mark your sleep window
- The first candle of the range is labeled “Sleep”
- The last candle of the range is labeled “Wake Up”
You can also use it for other purpose.
This makes it easy to:
- Visually avoid trading during sleep hours
- Identify when a trading session should be inactive
- Maintain discipline and consistency across different markets and timezones
Key Features:
- Custom Time Range
Define your sleeping hours using a start and end time.
- UTC Offset Selector
Adjust the time window using a UTC offset dropdown (−10 to +13), so the indicator aligns correctly with your local time.
- Clear Visual Markers
Background shading during sleep hours
- Start label: Sleep
- End label: Wake Up
- Customizable Labels
Change label text, size, and style to suit your chart layout.
Best Use Case
Use this indicator to lock in rest time, avoid emotional trades, and respect personal trading boundaries. Because good trades start with good sleep 😴
During the selected period:
- The chart background is softly shaded to visually mark your sleep window
- The first candle of the range is labeled “Sleep”
- The last candle of the range is labeled “Wake Up”
You can also use it for other purpose.
This makes it easy to:
- Visually avoid trading during sleep hours
- Identify when a trading session should be inactive
- Maintain discipline and consistency across different markets and timezones
Key Features:
- Custom Time Range
Define your sleeping hours using a start and end time.
- UTC Offset Selector
Adjust the time window using a UTC offset dropdown (−10 to +13), so the indicator aligns correctly with your local time.
- Clear Visual Markers
Background shading during sleep hours
- Start label: Sleep
- End label: Wake Up
- Customizable Labels
Change label text, size, and style to suit your chart layout.
Best Use Case
Use this indicator to lock in rest time, avoid emotional trades, and respect personal trading boundaries. Because good trades start with good sleep 😴
Open-source script
In true TradingView spirit, the creator of this script has made it open-source, so that traders can review and verify its functionality. Kudos to the author! While you can use it for free, remember that republishing the code is subject to our House Rules.
Disclaimer
The information and publications are not meant to be, and do not constitute, financial, investment, trading, or other types of advice or recommendations supplied or endorsed by TradingView. Read more in the Terms of Use.
Open-source script
In true TradingView spirit, the creator of this script has made it open-source, so that traders can review and verify its functionality. Kudos to the author! While you can use it for free, remember that republishing the code is subject to our House Rules.
Disclaimer
The information and publications are not meant to be, and do not constitute, financial, investment, trading, or other types of advice or recommendations supplied or endorsed by TradingView. Read more in the Terms of Use.